Episode 7

Top Tips On Building and Managing Relationships

Karen Vaile has spent most of her life and career finding ways to be in service to others. From being a police officer to being a coach, Karen made big shifts in her life to get to an aligned place to offer her skills to help others with relationships and communications. In today’s episode, Karen and I discuss how she finds ways to be in service and reframe the idea of conflict and confrontation. Listen in to hear Karen’s tips and tools for long-lasting relationships.

 

About the Guest:

Karen Vaile is a certified Life and Mindset coach who is a skilled communications and relationships guide. She helps clients create deeper connections and experience more fulfillment in all their relationships. Karen’s mission is to help others find their purpose in life with clarity, finally allowing them to live a life without regrets or constraints.

 

Website: Www.karenscoachingkorner.com

Instagram: https://www.instagram.com/karens_coaching_korner/

Facebook: https://www.facebook.com/karenvaile2

About the Host:

Jen is a Dream Catalyst and Business Mentor saving hustling female solopreneurs from the chains of corporate America. Her passion lies in helping women through their self-awakening so they can finally break free, turn their side hustle into the business of their dreams, and live a life full of time, location and financial freedom.

Jen is a California girl at heart, now living out her dream in the Midwest, traveling, coaching female solopreneurs and sharing her own story of triumph and empowerment across speaking platforms. When she's not traveling, she enjoys spending time with her college-aged son and her rescued Pit Bull.

After 20 years of various project manager and corporate trainer roles, while juggling a wide array of side gigs, she has mastered the ability to help women see what they cannot see, believe they are meant for more, and take aligned action to make it happen. With an MBA in Change Management and a Health and Life Coach Certification from the Health Coach Institute, Jen is an expert at creating both the business process changes and the personal habit changes needed to finally Break UP with corporate and go all-in on your side hustle or long-standing passion project.

Connect with Jen on Facebook or Instagram!

Facebook: https://www.facebook.com/jenelleingram/

Facebook group: https://www.facebook.com/groups/wholelottashift/

Instagram: https://www.instagram.com/midwestvalleygirl/

Free Gift: https://mailchi.mp/4f4ae02ebe45/beat-the-odds

 

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

 

About the Podcast

Show artwork for A Whole Lotta Shift
A Whole Lotta Shift

About your host

Profile picture for Jen Ingram

Jen Ingram

Jen Ingram is a Confidence Catalyst and Business Mentor saving hustling female solopreneurs from the chains of corporate America. Her passion lies in helping women through their self awakening so they can finally break free, turn their side hustle into the business of their dreams, and live a life full of time, location and financial freedom.

Jen is a California girl at heart, now living out her dream in the Midwest, traveling, coaching female solopreneurs and sharing her own story of triumph and empowerment across speaking platforms. When she's not traveling, she enjoys spending time with her college aged son and her rescued Pit Bull.

After 20 years of various project manager and corporate trainer roles while juggling a wide array of side gigs, she has mastered the ability to help women see what they cannot see, believe they are meant for more and take aligned action to make it happen. With an MBA in Change Management, and a Health and Life Coach Certification from the Health Coach Institute, Jen is an expert at creating both the business process changes and the personal habit changes needed to finally Break UP with corporate and go all-in on your side hustle or long standing passion project.